Magnitude 3.6 earthquake shakes Washington, D.C.

Friday, July 16, 2010

A magnitude 3.6 earthquake occurred on Friday near Washington, D.C., capital of the United States. Initial reports state that the quake shook windows on buildings in the area, including the White House, but did not cause any major damage.

According to the United States Geological Survey, the tremor occurred 05:04 a.m. local time, at a depth of 5 kilometers (3.1 miles). The epicenter was located 2 kilometers at the southeast of Germantown, Maryland; 4 kilometers at the northwest of Gaithersburg, Maryland; 5 kilometers at the southwest of Montgomery Village, Maryland; 34 kilometers at the northwest of Arlington, Virginia; and 35 kilometers at the northwest of Washington, D.C.

The earthquake is the largest to strike within 50 kilometers (31 miles) of the capital in the 35 years that seismographic recordings have been taken. The previous strongest tremor in the area was a 2.6 magnitude tremor in 1990. “Most of North America east of the Rocky Mountains has infrequent earthquakes […] The earthquakes that do occur strike anywhere at irregular intervals,” USGS said.

What Does The Natural Foods Movement Includes?

Read An Opinion On:

What Does The Natural Foods Movement Includes?



The Natural foods movement gained popularity in America and Western Europe during the seventies. Instead of artificial ingredients, refining processes and chemical processing, these healthy meals use natural ingredients straight from the earth and use manure or compost piles instead of chemical fertilizers.

Though eating healthy natural food is practiced by a small sub-set of the population, it has largely affected what we find in our grocery stores. Soybeans and tofu are two products that appeared as a result of this movement. Once it was understood that many consumers were willing to pay a bit more for superior meals, chains like Whole Foods Market appeared to meet the demand.

The Natural Foods Movement includes all meals that are pesticide-free, hormone-free and antibiotic-free, are grass-fed/free-range, genetically modified foods free, not pasteurized and made using no refining processes. The problem with this movement is that it is formulated based on the hypothesis that artificial flavorings, sweeteners, preservatives, chemicals, hormones and other additives are bad for the body.

However, there have never been any conclusive long-term studies proving this notion, so the movement has failed to be fully realized by the mainstream. Even so, with the obesity epidemic, many of our favorite foods are being looked at with increased scrutiny as more people decide that vegetarian, vegan, organic or natural cooking is something they’d like to try.

YouTube Preview Image

The basic philosophy of natural foods proposes that our modern society is well-fed but undernourished. It is believed that many of the farming, refining and packaging processes we use depletes our food of the maximum amount of nutrients and minerals. Food should be grown in organically-enriched soil that is full of minerals, from either composting or manure, rather than with chemically fertilized soil.

A proper meal should contain protein, greens, dairy and grains, rather than an imbalanced assortment of meals. Food should be eaten for the nutritive content, rather than for calories to simply live. Rather than taking supplements, it is felt that people should be able to get all their nutrition from raw foods.

Natural foods may seem difficult for carnivores, but there are many alternatives. Organic meals stipulate that animals must not be confined 100% of the time, that they cannot eat food that has been chemically tampered with and that they cannot receive hormones or antibiotics.

However, strict adherents to the natural foods movement will not eat egg yolks, but will substitute egg whites or egg substitutes instead. Fat-free or low-fat dairy foods should be used rather than full-fat. Olive and canola oils are chosen in place of butter or lard.

Instead of fatty cold cuts or sausages, lean ground meats and skinless poultry are preferable. Rather than canned, breaded or fried meats, fish and cold-water salmon can be used.

Natural foods should be part of any healthy diet. Raw meals like carrots, broccoli, celery, peppers, tomatoes and lettuce should be eaten regularly to absorb the maximum amount of nutrients. While many vitamins can be taken as supplements, it’s better to derive them from natural sources.

The best way to get natural foods is to shop at a Whole Foods Market or specialty meals shop online. Otherwise it can be one agonizing shopping trip reading each and every label in-depth!

Educate yourself about the

natural foods

movement from Mike Selvon portal. We appreciate your feedback and welcome your comments at our

snack foods

blog where a free audio gift awaits you.

Article Source:


Four small explosions strike London’s transport system

Thursday, July 21, 2005

London Metropolitan Police commissioner Sir Ian Blair has confirmed that there have been three small explosions on tube trains at Warren Street, Oval and Shepherd’s Bush stations, and another small explosion on a No. 26 bus on Hackney Road in Bethnal Green.

The London Ambulance Service has not found any injured people, but one person has reported themselves to a local hospital. It is not yet known if this is connected with the blasts.

All the devices were “conventional” but possibly faulty, and contained no chemical or biological agents. Not all the bombs exploded fully; Bomb Squad officers are working on making them safe. There are no reports of the deaths of suspects who attempted to set the explosives off.

How To Set Up And Run Motorcycle Salvage Yards

How to Set Up and Run Motorcycle Salvage Yards by Billy EdwardsFor some people, fun is literally running Motorcycle Salvage Yards. This is because running Motorcycle Salvage Yards allows them to stay in constant touch with their motorcycle-mechanic side. Motorcycles, to such people, are like a disease to a doctor there is always that intellectual curiosity about why this part works this way and how the teeny-tiny parts work in conjunction with one another to make a fast, sleek machine that can go from zero to 100 kph in 10 seconds (without you crashing it into a tree, that is.) But how does one set up and run Motorcycle Salvage Yards anyway?To set up and run Motorcycle Salvage Yards, you need to figure out how much you can comfortably invest into this business without going bankrupt if the market proves to be weak or zero for you. For one thing, you need a sizeable piece of idle land that you can convert into your own Motorcycle Salvage Yard. You need to then build enclosed structures where you will stock your Motorcycle Salvage parts and motorcycles so that theyre not at the mercy of the elements (particularly water.) You may need to hire people who will work on the machines for you while you run your Motorcycle Salvage company. You may need office staff like a secretary, and an accountant to man the company offices for you while you deal with clients.You get your Motorcycle Salvage parts and motorcycles from Insurance Companies who will sell these vehicles to you so that they can recoup the insurance payout to their own insurance clients. This is where your motorcycle-mechanic side has to be very astute, diligently examining each of the Motorcycle Salvage parts and motorcycles you are to buy to make sure your own clients will not be disappointed over the quality of the Motorcycle Salvage parts and motorcycles that you will eventually be offering to them. If you are planning to make your Motorcycle Salvage Yard a relatively big business, obviously you cannot examine each of the Motorcycle Salvage parts and motorcycles on your own so that then means hiring very good mechanics. These mechanics will be the lifeblood of your business because a client can forgive a secretarial error, maybe even an accountancy error, but never a mechanical error when it comes to the Motorcycle Salvage parts and motorcycles that the client buys.Why is it so important to be scrupulous with the mechanical checks on the parts and motorcycles? First of all, would you yourself get on a motorcycle that you know had sub-standard parts and was sloppily put together? Obviously, if you want to live longer, you wouldnt. Same goes for your clients neither would they ride a dangerous machine like a motorcycle that was based on sub-standard parts and was not well put together. For your clients to spread good feedback about your business to their own friends, family and colleagues (and thus bring in more business your way), you should really invest in excellent training for your own company mechanics.Necycle is a place where you can find quality Used Motorcycle Parts. Necycle stock thousands of used motorcycles, used motorcycle engines, used motorcycle frames. Necycle deal with over 100 Motorcycle Salvage Yards daily. For more information visit http://www.necycle.comArticle Source: eArticlesOnline.com

Preparations for inaugural Bathurst International Motor Festival begin

Wednesday, February 22, 2006

The Bathurst Regional Council has begun preparing the Mount Panorama motor racing circuit for the inaugural Bathurst International Motorsport Festival (BIMF) to be held between April 13 and 16, 2006. The Mount Panorama motor racing circuit is considered to be the home of motorsport in Australia.

Council’s staff have been busy cleaning the facilities, erecting signage, checking pedestrian bridges and inspecting the track surface for the past few days.

The BIMF will be the first event to be held at the 6.2 kilometre circuit over Easter since 2000. In 2000, Event Management Specialists held the first motorcycle racing event since 1990, but due to EMS going bankrupt a short time after their 2000 event was ran and the inability of the then Bathurst City Council to find another promoter, the Easter event was canned.

The BIMF is inspired by the Festival of Speed and Goodwood Revival in the United Kingdom. The Bathurst Regional Council and event promoter Global Entertainment Team promise that the event “will cater for all motoring enthusiasts, collectors and historians”.

According to the BIMF website, the on-track program consists of:

  • Manufacturers showcasing their vehicles and track times
  • Historic touring car races
  • Aussie racing car races
  • Australian GT sports car
  • Parade laps by car clubs
  • Parade laps and races by “Legends of Motorsport”
  • Stunt car and bike events
  • Rally cars
  • Displays of cars from all eras of Mount Panorama’s history
  • The chance for patrons to purchase a ride around the circuit in a race car.

Off the track, the organisers have promised manufacturer displays, merchandise stands, music, joyflights, Off-road demonstrations and joyrides, autograph sessions and interviews with influential people in the Australian motor industry.

Fearing protests, Israel seals off West Bank

Saturday, March 13, 2010

Fearing fresh protests from Palestinians, Israeli forces have moved to close the West Bank for 48 hours, preventing Palestinians from entering.

The protests have been sparked by a recent decision to include the Al-Aqsa mosque as an Israeli heritage site, as well as a plan by Israel to add up to 1,600 settlement homes in the West Bank.

The Al-Aqsa mosque is a holy site for both Muslims and Jews, however Muslims fear that along with the rest of Jerusalem, Al-Aqsa is to be annexed and claimed by Israel. It has been a flash point for conflict during the Israeli–Palestinian conflict, sparking the Second Intifada in 2000. Only worshipers with an Israeli identity card and age 50 or over were allowed to pray today at the mosque. In response, Palestinian youths have reportedly thrown rocks at Israeli soldiers, and several Palestinians have been badly wounded.

Some 3,000 Israeli soldiers and policemen are patrolling East Jerusalem, checking ID cards and positioning themselves on rooftops.

G20 protester dies after collapsing

Wednesday, April 1, 2009

According to reports, a man protesting the G20 Summit in London, England has died after collapsing at a protester camp.

Sky News says the man collapsed on the street inside a camp close to the Bank of England and when found he was still breathing, but efforts by paramedics to rescue him failed and he was pronounced dead at an area hospital. The name of the person and cause of death are not yet known, but several people were injured earlier in the day. The police claim that protestors threw bottles at them while trying to rescue the protestor.

The London Ambulance Service reported that “we received a 999 call at 7:24 pm from a member of the public reporting that a man had fallen over and was unconscious, but was breathing. [They] made extensive efforts to resuscitate him both there and on the way to hospital.”

Earlier in the day a minimum of 20 protesters broke into the bank and according to reports vandalized furniture, broke windows and cut the telephone lines to the building.

Getting A Cheap Loan To Suit Your Needs

Submitted by: Peter Kenny

When you need to borrow money for whatever reason you should try to get as cheap a loan as possible. This means paying very little or no interest either for the life of the loan or for a limited time period. Although you may think that it is not possible to get a loan at no interest, it is possible with some car dealerships. You can take out a new vehicle through the company and every one of your payments will be applied to the balance of the loan until it is paid in full. You may also find car dealerships that will approve you for a loan at a very low interest rate. Either of these types of loans will help you save money when you buy a new car. Buying a used car, though, is not as cheap because the interest rate on these car loans are higher.

If you want to borrow a small amount of money, less than 1,000, it will be difficult to get this amount in the form of a standard loan. You are better off using a credit card for this amount and paying it off as soon as possible to save on the high interest rates. You can also apply for a zero% credit card and pay off the balance before the introductory period expires so that you don t have to pay any interest charges at all.

YouTube Preview Image

If you have an excellent credit rating, check out the rate your current bank may be able to offer you. You don t have to apply for the loan. Just ask what the rate would be for the amount of money you wish to borrow. Then you can compare the rates offered by online lenders to see if this is cheaper or more expensive. Some banks advertise cheap rates for their best customers and if you see such an ad, it could well be worth you while to call and inquire about it.

Many of the online lenders are able to give you cheap loans because of the fewer expenses they have. The fact that you apply online saves them money, which they then pass on to you in the form of a cheaper loan.

Adding payment protection insurance to your loan may be good for the lender because of the decreased risk of not being paid in full should you default on an unsecured loan. However, this adds to the cost of the loan, so you should look for the cheapest form of uninsured loan for your needs. Whether you need a loan to take a vacation or to make improvements to your home, these loans are available for smaller amounts of loans. If you need to borrow a larger amount, the cheapest option may be to look for a home equity loan. In this case your home is the collateral for the loan, which is a secured loan. Since the lender sees that you are willing to risk losing your home should you default on the payments, you are very likely to receive a low interest loan.

About the Author: Peter Kenny has been writing financial articles for 10 years and is a writer for The Thrifty Scot, please visit us at

Unsecured Loans


Homeowner Loan


Be smart and keep your credit clean



Permanent Link:


Montreal mayor Michael Applebaum arrested for corruption

Tuesday, June 18, 2013

Michael Applebaum, the current interim mayor of Montreal, Québec, Canada, was arrested at about 6am local time (1000 UTC) yesterday morning by the Unité permanente anticorruption ((en)) French language: Permanent Anti-Corruption Unit on fourteen charges including corruption, fraud, breach of trust, and conspiracy, including reportedly a C$50,000 bribe.

Commissioner Robert Lafrenière said the alleged illegal acts occurred between 2006 and 2011 and relate to two real-estate projects in the Côte des Neiges-Notre Dame de Grâce borough. The CBC indicated one of these projects was the borough’s new 15 million dollar sports complex. Applebaum is now one of several Québec mayors who have been accused of corruption in the past few years, including the previous Montreal mayor Gérald Tremblay and Laval Mayor Gilles Vaillancourt.

Several politicians are calling on Applebaum to resign, including Québec Premier Pauline Marois, to let the city continue on with its affairs. A few others, such as Coalition Avenir Québec leader François Legault, are suggesting to put the city on a trusteeship as Laval was a few weeks ago, but Municipal Affairs Minister Sylvain Gaudreault says this will not happen, as only a few people are implicated, unlike Laval, where nearly the entire city council was implicated.

Two other people were arrested on charges related to the same real-estate deals: Saulie Zajdel, former city councillor, on five charges; and Jean-Yves Bisson, a bourough official, on four charges.

A second interim minister is to be nominated for the rest of Tremblay’s term, until the next municipal election is held in November.

California’s violent video game ban law ruled unconstitutional by US Court of Appeals

Sunday, February 22, 2009

A U.S. Court of Appeals on Friday has declared unconstitutional California Assembly Bills 1792 & 1793, the California “ultraviolent video games law” that sought to ban the sale or rental of violent video games to minors.

Federal judge Consuelo M. Callahan has ruled that the 2005 statewide ban, which has yet to be enforced, violates minors’ rights under the US Constitution’s First and 14th amendment because even the most graphic on-screen mayhem, video game content represents free speech that cannot be censored without proper justification.

The Court has ruled that there’s no convincing evidence it causes psychological damage to young people. The 3-0 judgment has affirmed an earlier ruling by a U.S. District Court, which barred enforcement of the law on the basis that it was “unduly restrictive” and “used overly broad definitions,” and that the state failed to show that the limitations on violent video games would actually protect children.

In 2005, Leland Yee (???), a California State Senator (in District 8 which includes the western half of San Francisco and most of San Mateo County), Speaker pro Tempore of the Assembly (D-San Francisco/Daly City), introduced California Assembly Bills 1792 & 1793 which barred “ultra-violent” video games from minors under the age of eighteen in California and mandated the application of ESRB ratings for video games.

“California Assembly Bills 1792 & 1793” were commonly called the “ultraviolent video games bills” or simply “video game ban” bills. Bill 1792 banned the sales of such video games while Bill 1793 required signs explaining the regulations on said games to be placed where such were sold. Both bills were passed by the Assembly and signed by Governor Arnold Schwarzenegger into law (AB 1179) on October 7, 2005.

Explicitly, these two bills provided that:

  • AB 1792 will place ultra-violent video games into the “matter” portion of the penal code, which criminalizes the sale of said material to a minor.
  • AB 1793 will require retailers to place M-rated games separate from other games intended for children, and will also require retailers to display signage explaining the ESRB rating system.

Yee, a former child psychologist has publicly criticized such games as Grand Theft Auto: San Andreas and Manhunt 2, and opposes the U.S. Army’s Global Gaming League.

On October 17, 2005, before the effectivity of the challenged Act, plaintiffs Video Software Dealers Association, the not-for-profit international trade association dedicated to advancing the interests of the $32 billion home entertainment industry and Entertainment Software Association, a 1994 US trade association of the video game industry have filed lawsuit (D.C. No. CV-05-04188-RMW) against the defendants Governor Arnold Schwarzenegger, CA Attorney General, Edmund G. Brown, Santa Clara County District Attorney George Kennedy, City Attorney for the City of San Jose, Richard Doyle, and County Counsel for the County of Santa Clara, Ann Miller Ravel.

Plaintiffs’ counsel, Jenner & Block‘s Paul M. Smith has filed a declaratory relief to invalidate the newly-enacted California Civil Code sections 1746-1746.5 (the “Act”), on the grounds that it allegedly violated 42 U.S.C. § 1983 and the First and Fourteenth Amendments.

Plaintiffs have submitted that “the Act unconstitutionally curtailed freedom of expression on its face based on content regulation and the labeling requirement, was unconstitutionally vague, and violated equal protection. California’s restrictions could open the door for states to limit minors’ access to other material under the guise of protecting children.”

By December 2005, both bills had been struck down as unconstitutional, by Ronald M. Whyte, District Judge, Presiding in the United States District Court for the Northern District of California in San Jose, thereby preventing either from going into effect on January 1, 2006.

Judge Whyte has granted plaintiffs’ motion for a preliminary injunction in “Video Software Dealers Ass’n v. Schwarzenegger,” 401 F. Supp. 2d 1034 (N.D. Cal. 2005), and cross-motions for summary judgment, in “Video Software Dealers Ass’n v. Schwarzenegger,” No. C-05-04188, slip op. (N.D. Cal. Aug. 6, 2007).

Similar bills were subsequently filed in such states as Illinois, Oklahoma, Minnesota, Michigan and Louisiana have been ruled to be unconstitutional by federal courts on First Amendment grounds, according to Sean Bersell, a spokesman for the Entertainment Merchants Association.

The defendants, in the instant Case No. 07-16620, have timely appealed the judgment. On October 29, 2008, the appealed case was argued and submitted to the Sacramento, California‘s U.S. Court of Appeals, hence, the promulgation of the instant 30 pages decision (No. 07-16620; D.C. No. CV-05-04188-RMW) by Alex Kozinski, Chief Judge, Sidney R. Thomas and Consuelo M. Callahan (who wrote the court’s opinion), United States Court of Appeals for the Ninth Circuit Judges.

In the ban’s defense, Deputy Attorney General for the State of California, Zackery Morazzini has contended that “if governments restrict the sale of pornography to minors, it should also create a separate category for ultra-violent video games.” Edmund Gerald “Jerry” Brown, Jr., California Attorney General, has also argued that “the Court should analyze the Act’s restrictions under what has been called the ‘variable obscenity’ or ‘obscenity as to minors’ standard first mentioned in Ginsberg, 390 U.S. 629. The Court’s reasoning in Ginsberg that a state could prohibit the sale of sexually-explicit material to minors that it could not ban from distribution to adults should be extended to materials containing violence.”

The “Fallo” or dispositive portion of the judgment in question goes as follows:

We hold that the Act, as a presumptively invalid contentbased restriction on speech, is subject to strict scrutiny and not the “variable obscenity” standard from Ginsberg v. New York, 390 U.S. 629 (1968). Applying strict scrutiny, we hold that the Act violates rights protected by the First Amendment because the State has not demonstrated a compelling interest, has not tailored the restriction to its alleged compelling interest, and there exist less-restrictive means that would further the State’s expressed interests. Additionally, we hold that the Act’s labeling requirement is unconstitutionally compelled speech under the First Amendment because it does not require the disclosure of purely factual information; but compels the carrying of the State’s controversial opinion. Accordingly, we affirm the district court’s grant of summary judgment to Plaintiffs and its denial of the State’s cross-motion. Because we affirm the district court on these grounds, we do not reach two of Plaintiffs’ challenges to the Act: first, that the language of the Act is unconstitutionally vague, and, second, that the Act violates Plaintiffs’ rights under the Equal Protection Clause of the Fourteenth Amendment.—”Video Software Dealers Association; Entertainment Software Association v. Arnold Schwarzenegger and George Kennedy” – No. 07-16620; D.C. No. CV-05-04188-RMW – Alex Kozinski, Chief Judge, Sidney R. Thomas and

Consuelo M. Callahan, United States Court of Appeals for the Ninth Circuit Circuit Judges.

“We need to help empower parents with the ultimate decision over whether or not their children play in a world of violence and murder,” said the law’s author, Sen. Leland Yee, announcing he wanted Edmund Gerald “Jerry” Brown, Jr., the current Attorney General and a former governor of the State of California, to appeal the decision to the U.S. Supreme Court.

“Letting the industry police itself is like letting kids sign their own report cards and that a self regulating system simply doesn’t work. I’ve always contended that the … law the governor signed was a good one for protecting children from the harm from playing these ultra-violent video games. I’ve always felt it would end up in the Supreme Court,” Sen. Yee explained. “In fact, the high court recently agreed, in Roper v. Simmons (2005), that we need to treat children differently in the eyes of the law due to brain development,” he added.

According to Michael D. Gallagher, president of the Entertainment Software Association, plaintiff, the Court’s ruling has stressed that parents, with assistance from the industry, are the ones who should control what games their children play. “This is a clear signal that in California and across the country, the reckless pursuit of anti-video game legislation like this is an exercise in wasting taxpayer money, government time and state resources,” Gallagher said in a statement.

California’s violent video game law properly seeks to protect children from the harmful effects of excessively violent, interactive video games. While I am deeply disappointed in today’s ruling, we should not stop our efforts to assist parents in keeping these harmful video games out of the hands of children.

Entertainment Software Association members include Disney Interactive Studios, Electronic Arts, Microsoft Corp, THQ Inc, Sony Computer Entertainment America, and Take-Two Interactive Software, the maker of “Grand Theft Auto” games.

Judge Callahan has also reprimanded state lawyers for having failed to show any reasonable alternatives to an outright statewide ban against the ultra-violent video games. “Ratings education, retailer ratings enforcement, and control of game play by parents are the appropriate responses to concerns about video game content,” said Bo Andersen, president and chief executive of the Entertainment Merchants Association.

Andersen continues, “retailers are committed to assisting parents in assuring that children do not purchase games that are not appropriate for their age. Independent surveys show that retailers are doing a very good job in this area, with an 80 percent enforcement rate, and retailers will continue to work to increase enforcement rates even further; the court has correctly noted that the state cannot simply dismiss these efforts.”

California was already forced to pay $282,794 to the ESA for attorneys’ fees, money that would’ve helped with the state’s current budget difficulties. Andersen has urged California government officials not to appeal the case. “The estimated $283,000 in taxpayer money spent by the state on this case is so far an ‘ill-advised, and ultimately doomed, attempt at state-sponsored nannyism.’ A voluntary ratings system already exists to avoid the state-sponsored nannyism of a ban,” he explained.

“The governor believes strongly we have a responsibility to our children and our communities to protect against the effects of video games depicting ultra-violent actions,” said Governor Schwarzenegger spokeswoman Camille Anderson adding the governor was reviewing Friday’s decision.

Deputy Attorney General Zackery Morazzini, the state’s counsel in the appealed case, has stressed that “a law restricting sales of violent games is far more effective than industry self-policing, since the technological controls that the court cited as another alternative can be easily bypassed by any kid with an Internet connection.”

According to Jim Steyer, Founder of Common Sense Media, a non-profit organization of 750,000 regular users dedicated to improving children’s media lives, researches have shown that playing these violent video games are detrimental for kids mental and physical health. “The health threat involved with kids playing such games is equivalent to smoking cigarettes,” Steyer said. “These violent video games are learning tools for our children and clearly result in more aggressive behavior,” said Randall Hagar, California Psychiatric Association’s Director of Government Affairs.

The Federal Trade Commission‘s data reveals that “nearly 70 percent of thirteen to sixteen year olds are able to purchase M-rated (Mature) video games, which are designed for adults; ninety-two percent of children play video or computer games, of which about forty percent are rated M, which are the fastest growing segment of the 10 billion-dollar video game industry; the top selling games reward players for killing police officers, maiming elderly persons, running over pedestrians and committing despicable acts of murder and torture upon women and racial minorities.”