Worried about facial moles?
by
article7
Melanocytic nevi-What are they?
Moles, also known as Melanocytic nevi, do not cause to threaten or problem when they are small in nature. They tend to be problematic if they are large, or tend to grow. Small moles are not bothersome. They tend to be problematic, if they change their color or shape drastically. Further, they do not need make-up to hide them. Moles can grow on any part of the body and not on the face only.
When can one get information on moles?
As you are searching on the internet; you may come across many blogs written regarding facial mole removal. Simple and painless procedures that you can perform at your home, without pinching your pockets are explained very well in detail. These can be tried at home. You may come across some blogs that talk about how surgical procedures are very important for moles to be gone.
Causes for growth of moles:
When Melanocytic cells grow together in bunch rather than being spread throughout or growing separately, moles arise. There are many causes for moles. Overexposure to UV rays of the sun, not only cause the person to age faster. But they also create this problem. Parents may pass this on to their children. The problem of moles is hereditary. Out of many, these two are main causes for this problem. Apart from these, there are others too. As an example, we can find these popping up more in case of women during their pregnancy. Teenagers develop it in their puberty.
Precautions to avoid moles:
Prevention is better than cure, for sure. Hence, attempt should be made to prevent them from being grown than than treating them afterwards.
1. Protecting yourself from dangerous rays of sun:
The first thing to do is to protect you from harmful rays of sun. It is not possible to stay away from sunlight as one has to go out every day to do the work. Hence, it is very good to apply sun cream before you go out. The cream selected should not be harmful for your skin.
2. Getting rid of extra kilos:
Obesity causes so many diseases including diabetes, menstrual disorder, infertility etc. It also causes social awkwardness. It also causes moles on the skin. The solution is to exercise. You may opt for simple solutions rather than going for heavy workouts. The first thing to do is walk 30 to 45 minutes a day. Initially, this might not reduce excess weight, but will definitely make sure that you are not putting additional pounds. Walking is considered to be best for people of all age groups. Further, it is not expensive. Slowly, increase your workout and you make take some extra kilos off. What you should keep in mind is you should not be obsessed with it. It means you should not overdo it. You should not exhaust yourself, as it has disadvantages of it\’s own.
Also, use stairs instead of elevator. Enjoy bowling in a bowling alley. Cook yourself. These things will help you burn calories and enjoy your time. It is proved that swimming for 10-12 minutes does help in burning 100 calories. You can go out there on a beach to enjoy a Frisbee game with your friends, it will build your agility. Dancing will not only allow you to express yourself but also to take off extra weight.
3. Massaging the body:
In order to keep your body fit and toned, you need to massage your body regularly. But are you aware that apart from keeping your body well toned, it also helps to curb the moles growing on your skin? It has the effect of preventing moles.
Hence, we can do a lot of thing for the prevention of moles. I hope this article helps you.
To know further with regards to
how to get rid of a mole
. Pay a visit to http://www.molegone.net.
Article Source:
ArticleRich.com